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- By Betty McCreary -
Kori McBride,
Patti Ross, and
Alison Brown are the hard working La Costa Glen staff that oversees the Fitness Committee, made up of 18 resident committee members. They meet once a month and give suggestions for new activities and help out all year long with tournaments and events as well as helping to coordinate Senior Fitness month.
The message the committee tries to spread is that
there is something for everyone — from balance classes which improve your walking and daily activity, to aerobics and tap dancing!
For those who enjoy outside games and activities, we have golf, tennis, bocce, shuffleboard, horseshoes, water volleyball, swimming, gardening, and weekly beach and lagoon walks.
Indoors we have over 40 exercise classes given every week in Catalina Hall and the Fairway Capistrano gym, including Tai
Chi, Stretch and Strengthen, Line Dancing, Yoga, Wii bowling and more.
This committee works hard to keep us in shape. We hope everyone gives at least one thing a try.